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A member asked:
Been overweight for a bit, even reaching 240 pounds. ive been on a weight loss journey for about a year and half, im down almost 70 pounds, but i still have man boobs, thigh fat, bat wings, and tummy fat. what can i do to loose that excess fat?
A doctor has provided 1 answer
Go to a gym to workout and hire a personal trainer for specific exercises. Also play some sports for further exercise, and drink lots of water.
Answered 9/21/2022
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