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A member asked:

How can i tonne up my chest? i want to loose some fats. what would be the best way to do so in less time?

4 doctors weighed in across 2 answers

Personal trainer: If you want quick results the safest way is to hire personal trainer.

Answered 6/1/2013

5.2k views

Thank

Loosing weight: Best thing not to eat unless u hungry and when u eat never fill u stomach and eat healthy food like fruit and vegetable , drink water instead of juice and excersize.

Dr Altman and another doctor agreed

Answered 4/25/2016

5.2k views

Thank

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