Get Virtual Care
For Businesses
About Us
A member asked:
How can i loose weigh at the gym?
A doctor has provided 1 answer
Regimented: Be regimented. Exercise regularly, about 30-60 minutes daily or even 3x/week, depending on your schedule at 16yo. Eat healthy, with decrease carbs and decreased saturated fats. Avoid sodas in general. Most gyms have a trainer, so do not be afraid to ask for tips on what machines and exercies you can use/do at the gym. Good luck.
Answered 3/29/2013
5.2k views
Thank
Related Questions
A member asked:
I want to loose weigh what's the easiest way co i got 3 kid and very busy?
A doctor has provided 1 answer
A member asked:
Is loosing 1# a day for a female weighing 442 ok?No appetite to eat,but still try to get 2000cal a day in.
A doctor has provided 1 answer
A member asked:
Is is bad to loose 6 lbs in 1 week? And if so what are the consensuses? I weighed 200 lbs and nowi weigh 194
A doctor has provided 1 answer
A member asked:
I weigh around 180 pounds and i need too loose around 40 pounds in three months . Can u guide me as to what I should do?
3 doctors weighed in across 2 answers
A member asked:
Hello I have been eating mostly clean and working out at least 5 days per week with Beach Body programs. I have only lost 20 lbs since April and still weigh 205. I am wondering why I am not loosing the weight very quickly. In fact, I seem to be at a s
2 doctors weighed in across 2 answers
People also searched for:
Is counting calories a good way to loose weight I am 19 i weigh 150lbs and im 5 3" i would like to loose 30lbs im starting to go the gym for one to two hours. There a lot of diets out there but i can't afford to be on the ones that work. I wanted to know
Hi doctor . I would like to know how can I loose weight . I weigh 92 kg and I am becoming anxious because of that and feeling that I will get heart problems because of my weight problem . I go to gym also but it's not coming down only . From four years I
Good Day I suffer from anxiety / panic attacks, i would like to know if joining a gym and doing some work outs including yoga etc will help with my condition. I would also like to tone, and gain muscle & not loose any weight as i weigh 48kg ?
What amount weigh can I loose in 4-5 weeks?
I weigh 68kilos and 5'4".How much weight should I loose and how?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
