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A member asked:
I want to loose weigh what's the easiest way co i got 3 kid and very busy?
A doctor has provided 1 answer
Play: Current research show frequent intermittent bursts of activity are as effective as a long exercise session. Playing tag or dancing with your kids for 10-15 minutes several times a day will help you lose weight and them to sleep better.
Answered 8/14/2014
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