Nerve or muscle: You may have pinched a nerve or stretched a muscle. If you have any weakness get it evaluated soon. If no weakness or numbness, use some stretching and moist heat. If no better in 7 - 10 days, get it evaluated.
Answered 3/30/2013
5.2k views
Hard to say: It is hard to say and there are a number of possibilities, from a simple muscular strain to a disc herniation irritating a nerve in your spine. If it does not resolve, consider being checked. Usually a detailed exam and appropriate studies will determine the use and whether any treatment is needed. Thank you for the question.
Answered 3/30/2013
5.2k views
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