I have fat in middle of my stomach so by doing jogging of 5km. can it be reduced?

Health blueprint...: If we stop the assault of unhealthy habits, we can tap into the bodies inherent capacity to heal itself. And the best tool we have for doing that is the food we eat. Eating a whole food plant based diet, active lifestyle and exercise will get you down to a healthy weight and lose belly fat in the process. Good luck!

Spot fat loss does : Not occur naturally. By losing weight in general a certain amt will be abdominal fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Get regular aerobic exercise. Jogging 5 k at a time can help burn calories.

Cardio will help.: The best way to get rid of extra fat around the middle is by doing cardio to burn it. Jogging would be fine for this.