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A member asked:
I just had a bone density scan and it said i have osteoporosis in my neck, and osteopenia in my hip. what can i do for this ? i am worried.
13 doctors weighed in across 2 answers
Medication: Talk with your doctor -- there are medications to slow the progression in the mean time you can take vit d and calcium supplements and do more walking exercise.
Answered 5/8/2014
5.2k views
Not to worry: There are several methods of treatment for osteoporosis and osteopenia. Ask your doctor which are best for you. A balanced diet and regular exercise are things you can do to add benefit to any medical treatment.
Answered 10/6/2013
5.2k views
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