A member asked:

What exercises are best for ur abs?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Many!: Sit ups combined with cruntches. That way you obliques. A weight bar behind the neck doing torso rotation. Hold a bar and bringing you bend legs straight up and to the sides. On and on!

Answered 12/10/2013

5.2k views

Thank

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