Get Virtual Care
For Businesses
About Us
A member asked:
What is the best way to do isometric exercises?
A doctor has provided 1 answer
Isometric exercises: Isometric implies same muscle length. A great way to do this is to use your opposite arm or leg to provide resistance. Another way is to use a stationary object such as the wall or the floor. This will allow safety.
Answered 9/28/2016
5.4k views
Thank
Related Questions
A member asked:
What is the best way to lose weight and what exercises should I do?
A doctor has provided 1 answer
A member asked:
Best way to keep fit at 17, male, what should I eat? What exercise shall i do? :)
A doctor has provided 1 answer
A member asked:
Hi, what is the best way to lose weight while you do not have time to do exercises?
A doctor has provided 1 answer
A member asked:
I'm a 31-year-old male what the best way to lose weight how many days should I exercise?
A doctor has provided 1 answer
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
