A member asked:

I have trouble falling asleep at night i am up and down all night and tired most of the time unless i have caffiene?

4 doctors weighed in across 2 answers

You need a medical c: Poor sleep or insomnia as it is called is often due to an emotional termoil which keeps your brain racing with various thoughts. If you are up all night, you will need medication, best prescribed by your doctor. You should seek medical help preferably froma psychiatrist or an internist who can check you and help you to resolve this problem.

Answered 5/11/2013

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INSOMNIA: Best to discuss medication & possible sleep study with your Psychiatrist. If uncomfortable with your Dr. consult another for a second opinion. Have a physical exam by a Dr. to determine if you have a physical illness. Consult with a Clinical Psychologist for psychotherapy with ZOOM. Fears & anxiety could be heightened due to the Covid-19 pandemic. Stay safe & hopeful to elevate your immune system.

Answered 12/26/2020

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