A 34-year-old female asked:
I'm trying to avoid caffeine due to my anxiety but i'm falling asleep at work without coffee! is it possible to be sleepy and anxious at same time?
1 doctor answer • 2 doctors weighed in
Clinical Psychology 41 years experience
Sleepy and anxious: Yes, it is entirely possible to be sleepy and anxious at the same time. In fact, anxiety all by itself is draining and can cause fatigue. It may take a few days for your body to adjust to the lack of caffeine. So, be patient.
3.5k viewsReviewed >2 years ago
Last updated Dec 2, 2014
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