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A member asked:
Learning to drive and everytime im terrified of getting in an accident how to overcome extreme fear of driving and deal with the anxiety without meds?
5 doctors weighed in across 2 answers
CBT: Hello. I suggest you work with a clinical psychologist who is familiar with cognitive behavioral therapy to help overcome this fear. Take care.
Answered 5/13/2016
5.2k views
VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 1/20/2018
415 views
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