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A member asked:
Why is anxiety and panic attacks triggered by places that have caused attacks in the past? how do you get over this? face your fears?
2 doctors weighed in across 2 answers
CBT: Cognitive Behavioral Therapy may give you some insights and help you deal with these "triggers"....speak with your PCP about such a referral. Hope this is helpful! Dr Z
Answered 12/8/2018
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Please see a Clinical Psychologist with expertise in multiple types of psychotherapy for an evaluation to decide if you would benefit from psychotherapy with or without medication prescribed by a Psychiatrist. Also have a physical exam to know if you have an illness.
Answered 1/1/2022
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Related Questions
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Been to drs- mon just gone, said I have sever gad. 2day I have a tight feeling in my head sent me into panic attack, can anxiety cause tight headaches?
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I still have panic attacks and anxiety in my bedroom/house (My safe zones). Do I need to get this under complete control before I face my agoraphobia problem? Or will the outside exposure help both?
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