There are ways: Have you ever obtained a driver's license before? In you don't have problem getting into a car you may start to practice with someone you trust in a quiet neighborhood after rush hour. If you can't even sit on the driver's seat, you would need systematic desensitization first before you can actually drive.
Answered 10/3/2016
5.8k views
Seek out: a mental health therapist trained in treatment of anxiety and phobias, and one who utilizes exposure-based therapy techniques.
Answered 5/31/2015
2.8k views
VRT for fears: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 7/3/2018
313 views
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