A member asked:

Is it good to have protein shake at a age of 16?

A doctor has provided 1 answer

It's fine: Having an occasional protein shake is fine. Just make sure you know all the ingredients in the powder, as some "protein shakes" also contain many other supplements of questionable benefit. These shakes should not take the place of a well-balanced diet.

Answered 3/21/2013

5.2k views

Thank

Related Questions

A member asked:

Are protein shakes good for you? If so what protein shake is best?

A doctor has provided 1 answer

A member asked:

Can there be an age limit to having protein shakes?

A doctor has provided 1 answer

A member asked:

What is good protein shake for a female track athlete ?

A doctor has provided 1 answer

A member asked:

Are protein shakes good for women who want to loose weight?

A doctor has provided 1 answer