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A member asked:
Im female 22 years old .may i hv a suggestion on what supplements do i need to hv?
A doctor has provided 1 answer
Daily vitamins: The best supplement for you is a prenatal vitamin, this is recommended for all women during reproductive years in case of pregnancy. Also an iron containing supplement would help to prevent or treat some forms of anemia. Remember no supplement can replace a nutrient rich whole foods diet, so do the best you can to eat your vitamins.
Answered 4/4/2016
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