A member asked:

Why do some loose less kg in comparison to other on same type of diet?

A doctor has provided 1 answer

Personal variation: People vary, not just in their metabolism but also in how much and what they eat and also their exercise. You don't need a diet, you need to learn how to eat and exercise healthy the rest of your life. Stay away from fads and the internet.

Answered 3/20/2013

5.2k views

Thank

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Better diet plan for loosing 5 kg/month?

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