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A member asked:
Is bad posture permanent or can it be fixed?
A doctor has provided 1 answer
Sure : Posture can be changed if you joints are still flexible. Exercises and physical therapy can assist in the transformation. It takes a concerted effort and about 30-45 of conscious effort till the new "good" posture becomes an unconscious habit.
Answered 9/28/2016
5.2k views
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