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A member asked:
How do i loose belly fat? i am 24 yrs/f. height-5.5", weight-50kg.gud physique but putting on belly fat very fast.
4 doctors weighed in across 3 answers
Belly Fat: Read this webmd article first===>http://www.Webmd.Com/diet/features/the-truth-about-belly-fat. As you see, the best methods of dealing with it are a combination of a sound, sensible diet and exercise. Not news to anyone, but, nevertheless, the truth. The key: stick to the plan. It requires extraordinary dedication and motivation, and the help of your physician.
Answered 3/15/2013
5.2k views
Apple!: Weight on the middle means you are prone to metabolic syndrome! you must be eating too much starch & sugar! you must have parents with weight on the middle! you must go on a low carb diet. If you have what i believe, your lipid profile will confirm this!
Answered 12/10/2013
5.2k views
Start simple: You are 24 and 50 kg at 5'5'. That is a healthy proportion. You didn't mention your exercise habits and eating habits. First could you be pregnant? If not then start with simple things. Everyday exercise. No elevator. Watch your diet. If your abdomen gets large and your legs arms and chest stay small then see your doctor.
Answered 4/24/2013
5.2k views
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