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A member asked:
I am 26 years old with 5'4" height and my weight is 50 kg. i am very slim but my belly fat has been increased a lot. what to do for a flat tummy asap.
A doctor has provided 1 answer
Low carb: you are already underweight. Your BMI IS 18.7 and min is 19. BMI means weight in relation to height. You can try low carb diet avoiding grains potato sweet potato and eat meats and above ground veges. It should help belly fat. Are you sure you have excessive belly fat or are you bloated. Both have altogether differ causes
Answered 7/30/2015
2.5k views
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