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A member asked:
What is the best weight for my age?
8 doctors weighed in across 3 answers
Depends...: On your height and body frame; don't get stuck on a number per se - focus on healthy eating and fitness.
Answered 11/11/2018
5.2k views
Weight: Your weight should be based on your height not age.
Answered 3/13/2013
5.2k views
What is your height?: You can use BMI calculator or chart to get an idea. BMI Categories: Underweight = <18.5, Normal weight = 18.5–24.9, Overweight = 25–29.9 & Obesity = BMI of 30 or greater. See: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
Answered 11/11/2018
249 views
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