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A member asked:
Hello.i have scoliosis what can i do such exercices to avoid pain. this scoliosis is not bad but just for few degree?
4 doctors weighed in across 2 answers
Scoliosis : Great web site for scoliosis with exercises at www.Iscoliosis.Com. Really not much in the way of exercises that need to be avoided.
Answered 3/7/2013
5.3k views
Thank
Core strengthening: Usually exercises focus primarily on strengthening the core and postural muscles and can lead to an improvement in muscular type pain. Thank you for the question.
Answered 3/14/2013
5.2k views
Thank
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