A member asked:

Im getting more weight day by day and im failed to reduce it, i see jogging and for gym a m not that strong.now i want to go for eating limits, help?

A doctor has provided 1 answer

Dr. Blake Miller answered

Specializes in Orthopedic Surgery

Low carb diet: I recommend a low-carbohydrate, high-fat, moderate-protein diet. Eatingacademy.Com is a great place to start. The book "why we get fat" by gary taubes is also an excellent reference.

Answered 3/6/2013

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A member asked:

Im getting more weight day by day and im failed to reduce it, i see jogging and for gym a m not that strong.now i want to go for eating limits, help?

A doctor has provided 1 answer

Dr. Blake Miller answered

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