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A member asked:
Im getting more weight day by day and im failed to reduce it, i see jogging and for gym a m not that strong.now i want to go for eating limits, help?
A doctor has provided 1 answer
Low carb diet: I recommend a low-carbohydrate, high-fat, moderate-protein diet. Eatingacademy.Com is a great place to start. The book "why we get fat" by gary taubes is also an excellent reference.
Answered 3/6/2013
5.3k views
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