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A member asked:
How can i strengthen my neck?
A doctor has provided 1 answer
Resistance excercise: Just like any other muscle in your body resistance excercises will strengthen your neck muscles. You can do isometric excercises just holding your hand against your head and pushing or there are weight machines in gyms that will allow you to work against weigths while moving your neck.
Answered 9/28/2016
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