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A member asked:
Can taekwondo injure your neck if one has a deteriorated disk? could it strengthen ones neck?
A doctor has provided 1 answer
Yes : If you have a neck injury, you need to choose your physical activities intelligently. Strengthening the muscles of your can lead to increased support of your neck and improve things for you. Discuss your case with a physical therapist to get advice on specific exercises.
Answered 3/5/2013
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