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A 28-year-old female asked:

Best exercise methods for strengthening your core, neck and back?

1 doctor answer1 doctor weighed in
Dr. Richard Horak ii
A Verified Doctoranswered
A US doctor answeredLearn more
Yoga: Simply yoga would be your best bet for a single exercise that strengthens the core and works on flexibility.

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Last updated Nov 8, 2016

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