A member asked:

I am 16 years old and weigh 63kgs. and i work out on the treadmil everyday for 34minutes but am not loosing weight. please help me ?

A doctor has provided 1 answer

Intake?: As equally important in this equation is what you are eating. Additionally, sometimes when your body is losing fat, but gaining muscle mass, you will not see the weight loss like you expect, but you are becoming more fit. If you have further concerns with your weight, a visit with your physician might prove helpful.

Answered 9/12/2014

5.3k views

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