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A member asked:
What are the best ways/foods to increase metabolism (n speed up weight loss)?
2 doctors weighed in across 2 answers
Exercise: Exercise is the simplest way to do that.
Answered 2/23/2013
5.3k views
Thank
Fun activity: Diet and weight loss comes down to input calories vs output activities. No food will ever help as much as more fun aerobic activity, something you enjoy and makes you sweat. Then look for foods low on the glycemic index - vegetables in particular.
Answered 8/12/2013
5.3k views
Thank
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