A member asked:

What can i do to speed up metabolism and weight loss?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Build muscle as it burns more calories than fat. Enjoy aerobic activities like swimming, running, hiking, eliptical machine, cross trainer, calesthenics, rowing, bicycling etc.

Answered Sep 11, 2013

4.9k views

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