A member asked:

What can i do to speed up metabolism and weight loss?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

^ metabolism: Build muscle as it burns more calories than fat. Enjoy aerobic activities like swimming, running, hiking, eliptical machine, cross trainer, calesthenics, rowing, bicycling etc.

Answered 9/11/2013

4.9k views

Thank

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