Get Virtual Care
For Businesses
About Us
A member asked:
Can you suggest some effective weight reducing exercises?
A doctor has provided 1 answer
Many exercises: Any exercise activity that entails exertion beyond that of a sedentary lifestyle done consistently is effective as part of a weight reduction program in addition to keeping a food diary.There are free websites like: sparkpeople {http://sparkpeople.Com) that helps you set a calorie and an exercise program. Visit http://www.Nutristrategy.Com/activitylist4.Htm to see the # of cal/hr common exercises.
Answered 9/28/2016
5.3k views
Thank
Related Questions
A member asked:
What are the most effective ways for me to lose weight fast without exercise?
A doctor has provided 1 answer
A member asked:
I am increasing my weight not finding motivation to exercise .. please suggest?
A doctor has provided 1 answer
A member asked:
Could you tell me what are effective types of weight lifting exercises to add to my workout?
A doctor has provided 1 answer
A member asked:
What do you suggest if i would like to reduce weight very soon please give me effective tips?
A doctor has provided 1 answer
A member asked:
What is the fastest and most effective way of exercise to lose a lot of weight?
A doctor has provided 1 answer
People also searched for:
Besides for good diet + exercise, are there any effective, safe pills to aid weight loss? Like kidney bean extract or Lipozene etc. I struggle with occasional binging that makes me gain weight, therapist suggested I ask doc about safe weight loss pil
What are some very effective cardio exercises to lose weight?
Which exercises to lose weight at home are considered effective?
Which is the most effective kind of exercise for weight management?
What type of exercise is most effective if you want to lose weight and fast?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
