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A member asked:
What are some very effective cardio exercises to lose weight?
A doctor has provided 1 answer
Fast walk: Cardio to lose weight: walk, fast walk, jog , run, bike, ex.Bike, spin class, stair master , elliptical , aerobics class , swim etc... Just get started. Best of luck!
Answered 11/25/2013
4.7k views
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