A member asked:

I'm 28 years old, female. i hardly to remember n easily to forget. what happend? fyi i only sleep 4 hours/day, very rarely do exercise or any workout.

A doctor has provided 1 answer

Dr. John Weeks answered

Need sleep: Sounds like you have sleep deprivation. If you don't get enough sleep your brain can't function normally. It's hard to concentrate, remember, etc.

Dr Altman and another doctor agreed

Answered 5/10/2016

5.3k views

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A member asked:

I'm 28 years old, female. i hardly to remember n easily to forget. what happend? fyi i only sleep 4 hours/day, very rarely do exercise or any workout.

A doctor has provided 1 answer

Dr. John Weeks answered

Dr Altman and another doctor agreed

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