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A member asked:
Home remedies for constipation?
A doctor has provided 1 answer
Fiber,herbs&exercise: Even here in america i've found no better remedy than the classic ayurvedic tonic triphala. A diet rich in fiber from fruits & vegetables is important. Fiber supplements like psyllium can help. Exercise helps. Constipation can be caused by low thyroid. Imbalances of GI flora & magnesium deficiency. Acupressure can provide acute relief- see http://www.Herbalshop.Com/acupressure/acupressure_16.Html.
Answered 10/21/2019
5.3k views
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