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A member asked:
Can you please tell me about effective home remedies for constipation?
A doctor has provided 1 answer
Prune Juice: Stay well hydrated (at least 8 - 8 oz glasses of water per day). Eat 5 vegetable & 4 fruit servings per day – get that fiber in. Avoid junk carbohydrates. Stay physically active. Prune juice can be an excellent remedy for constipation.
Answered 4/7/2013
5.2k views
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