A member asked:

What should keep me motivated on my diet?

A doctor has provided 1 answer

Call in backup: When sticking to a healthy diet or exercise plan, it's always important to enlist the support of your family and friends. It's impossible to create meaningful diet change without changing what food is purchased and how food is prepared where you live. Make goals with your family and friends, and keep each other in check! best of luck to you!

Answered 12/17/2013

5.3k views

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