Get Virtual Care
For Businesses
About Us
A member asked:
What can you do to motivate yourself to lose weight and keep controlling your diet, and stay healthy?
A doctor has provided 1 answer
Motivation: Motivation is different for everyone. Visualize your goal daily, write it down, talk about it to many people. Write down specific goals. Set deadlines.
Answered 4/28/2013
5.2k views
Thank
Related Questions
A member asked:
I take Chitocal capsules for losing weight..does it have a real effect or it's without benefit ??? and may i add..I'm on diet and healthy food
A doctor has provided 1 answer
A member asked:
What to do if i know i need to exercise and change up my diet to lose weight and be healthier, but how?
A doctor has provided 1 answer
A member asked:
I've gained 25 pounds in 3 weeks. I eat a healthier diet now then I ever have. Im now 292lbs.Why can't I lose weight and why am I gaining so quickly?
5 doctors weighed in across 2 answers
People also searched for:
Are a lot fruits good for a diet to lose weight and be healthy?
What is a healthy diet for me? I wanna lose little bit of my weight i'm 55kg and 160cm heigh
Is it healthy for a 16 year old to go on a diet? I am at my normal weight, intending to lose 5kg.
Are low carb high fat diets bad? You can lose lots of weight, but is a long term approach not good for your health?
Want to lose weight, and having a hard time coming up with good diet guides. I want to eat healthier and be healthy. Can you help me out?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
