Get Virtual Care
For Businesses
About Us
A member asked:
How to be motivated to stay on diet to lose weight?
A doctor has provided 1 answer
Enjoy: Focus on what is important - your health. Select food that are nutritious (not just low calorie). Select physical activities that you enjoy. Don't make food select or exercise so grueling that you want to avoid it. Visualize a healthy you!
Answered 9/11/2013
5.1k views
Thank
Related Questions
A member asked:
What can you do to motivate yourself to lose weight and keep controlling your diet, and stay healthy?
A doctor has provided 1 answer
People also searched for:
How can I keep to a diet and lose weight?
Why with diet and exersicse can I not lose weight?
Do I need a diet to lose weight?
How to lose weight through diet?
I've tried to diet and lose weight too many times but i never follow through for more than a week. Any tips on how to stay motivated?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
