India
A 29-year-old male asked:
Drink milk dailly, good for health?
1 doctor answer • 3 doctors weighed in
Dr. Daniel Royalanswered
Holistic Medicine 34 years experience
NOT NECESSARILY: Cow's milk is the #1 food allergy. Consider milk alternatives in rotation such as rice milk, goat milk, and almond milk. Soy milk is not a complete protein and thus, should be used sparingly. Also, one can develop an allergy to any food eaten too frequently. Get a food igg allergy test for milk. Food reactions cause inflammation and can interfere with metabolism. Check dna for lactose intolerance.
Created for people with ongoing healthcare needs but benefits everyone.
5.3k viewsReviewed >2 years ago
Last updated Nov 27, 2017
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