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A member asked:
I have deposition of fat in abdominal area it annoying me how can i manage it by any method except sports because i have no time?
A doctor has provided 1 answer
Health blueprint: The answer lies within our own bodies. Human beings are incredibly resilient. If we stop the assault of unhealthy habits, we can tap into the bodies inherent capacity to heal itself. And the best tool we have for doing that is the food we eat. Eating a whole food plant based diet and pursuing an active lifestyle will get you down to a healthy weight and lose belly fat in the process.
Answered 12/9/2013
5.3k views
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