I have ms and depression, i exercise, meditate and attend, group. any diet suggestions?

As above: Fruit and vegetable are good diet, but will not heal u depression and ms.

Maybe useful: Classic ms diet was swank low fat, a good healthy approach, which may have some modest benefit. Vit d supplements definitely advised, about 5-10, 000 units daily. A b-complex vitamin prep may be of limited benefit, but not clear. Stay active and socialize, get regular sleep, and try to be positive as your depression could become a barrier. Aerobic exercise and stress management are great.