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A member asked:

Is magnesium good for you ?

3 doctors weighed in across 2 answers

Normal: Magnesium levels are controlled by your system. Unless a disease process is lowering your levels or chronic hormonal conditions, a reasonable diet will suffice.

Dr Ali agreed

Answered 4/29/2014

6.1k views

Thank
Dr. Hamsa Jayaraj answered

Specializes in Internal Medicine

Magnesium many deeds: Magnesium is needed for more than 300 biochemical reactions in the body. It is needed for nerve & muscle function- needed for cardiac muscle & rhythm. For bone strength, immune function & energy & protein production. Regulates blood sugar also.

Answered 4/30/2019

295 views

Thank

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