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A member asked:
Is magnesium good for you ?
3 doctors weighed in across 2 answers
Normal: Magnesium levels are controlled by your system. Unless a disease process is lowering your levels or chronic hormonal conditions, a reasonable diet will suffice.
Answered 4/29/2014
6.1k views
Magnesium many deeds: Magnesium is needed for more than 300 biochemical reactions in the body. It is needed for nerve & muscle function- needed for cardiac muscle & rhythm. For bone strength, immune function & energy & protein production. Regulates blood sugar also.
Answered 4/30/2019
295 views
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