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A member asked:
What is a good amount of magnesium to start to take by supplement, 350-400mg?
A doctor has provided 1 answer
That is a standard: dose as the magnesium oxide. BUT depends on the condtion. 1) having good kidneys 2) not losing a lot of it from , like, diuretics.
Answered 5/2/2015
2.9k views
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