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A member asked:
Is magnesium blend good to take with korean red ginseng? - also are most products alright with korean red ginseng?
A doctor has provided 1 answer
Ginseng ..: I think it says everything that red ginseng is believed to BOTH increase and decrease the immune system. There are not reliable trials on it. It is not possible to really control what you are getting with it. Magnesium, however, is a mineral and unless they are totally lying, the content of it should be reliable and it can't stale. 200-400 mg/day is good.
Answered 9/29/2016
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