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I had surgery on my humerus bone which is my right arm by the bicep, now my arm will not straighten out all the way. What exercises can I do?
Im 32yrs old and Ive been having persistent muscle twitching in my left arm in the crease of my elbow and side of bicep for 3 weeks, Also I have tingling/numbness in my arm as if I hit my funny bone could this be ALS? Thanks in advance?
At the age of 10 I broke my left arm and recently I started weight training and I found out that I can't make a full supination in that arm (supination plays a big role in working on the biceps short head) is there something to do about it?
2 years I broke my arm at my basketball game broke both bones in half. I have been experiencing sharp pain in my lower arm. What's wrong?
Hi, I'm a 19y/o male I started going to the gym a day ago. Today I did some bicep curls, some other arm exercises using weights. Now I have lower back pain and I'm getting concerned. Will it go away in 2-3 days?
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