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A member asked:
I have not been able to exercise due to an overuse foot injury.healing is taking forever and i'm getting depressed. what will help me?
6 doctors weighed in across 2 answers
Physical therapist: Exercise your upper body so you don't lose the value of exercise. On the injured leg you can do straight leg raising exercises. See a physical, therapist to set other exercises for you.
Answered 1/21/2019
5.3k views
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Show 1 more comment
Consider cross : Training if ok'd by your physician such as swimming for example.
Answered 9/29/2016
5.3k views
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