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A member asked:
Should i stop eating bread if i want to lose weight?
3 doctors weighed in across 2 answers
Carbs: If carbohydrates make up the majority of your diet, especially bread, that will help. Just do not substitute one carb for another.
Answered 9/28/2016
5.3k views
MAYBE: If one wants to lose weight one must be willing to give up at least one comfort food or food one most enjoys. This because such a food is likely a food addiction and/or food igg allergy. If a food igg allergy is present, the reaction is often delayed and unnoticed by the individual. However, such an inflammatory reaction may interfere with metabolism. Get a food test for igg antibodies.
Answered 12/24/2014
5.3k views
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