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A member asked:
Is brown bread good to lose weight?
A doctor has provided 1 answer
It may in addition: To diet ; exercise. You have to burn more calories than your caloric intake to lose weight.Best of luck! http://www.Rd.Com/health/diet-weight-loss/easy-ways-to-lose-weight-50-ideas/.
Answered 12/31/2013
4.6k views
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I am only 16 and i only eat fruits and veggies, bread and oats. I control meat also, but why i can't lose weight easily?
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Ive been exercising for a year or longer with no signs of losing weight. Ive cut out bread,pasta,fast food and diet soft drinks. What else do I need to cut out of my diet to make weight loss possible. I eat healthy foods. My Fitbit says my body burns on
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