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A member asked:
Is it humanly possible to lose 15 pounds and tone up nicely in 4 months?
A doctor has provided 1 answer
Sure: One could lose weight at a healthy pace (about a pound per week) through physical activity and taking in fewer calories than are burned. This could lead to a 15 to 16 pound weight loss in a four month period.
Answered 2/28/2013
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