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A member asked:
Are there any type of vitamins i can take or some sort of food i can eat a lot of to be successful at memorizing more things and do better on tests?
2 doctors weighed in across 2 answers
Many good choices: Many nutrients & herbs are proven to improve memory. Some of the best include b complex, phosphatidylserine, acetyl-l-carnitine, bacopa, vinpocetine, ashwagandha and rhodiola. There are entire books on this subject. A good article is at http://www.Smart-publications.Com/articles/be-smarter-think-faster-and-protect-your-brain-with-12-smart-nutrients good luck!
Answered 12/9/2013
5.3k views
WEB MD: According to web md: ginkgo biloba is one supplement that shows more promise than many others , lausier says. 'ginkgo biloba tends to improve blood flow in small vessels.'.
Answered 1/29/2014
4.5k views
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