A member asked:

Are there any type of vitamins i can take or some sort of food i can eat a lot of to be successful at memorizing more things and do better on tests?

2 doctors weighed in across 2 answers
Dr. Randy Baker answered

Specializes in Holistic Medicine

Many good choices: Many nutrients & herbs are proven to improve memory. Some of the best include b complex, phosphatidylserine, acetyl-l-carnitine, bacopa, vinpocetine, ashwagandha and rhodiola. There are entire books on this subject. A good article is at http://www.Smart-publications.Com/articles/be-smarter-think-faster-and-protect-your-brain-with-12-smart-nutrients good luck!

Answered 12/9/2013

5.3k views

Thank
Dr. Martin Fried answered

Specializes in Nutrition

WEB MD: According to web md: ginkgo biloba is one supplement that shows more promise than many others , lausier says. 'ginkgo biloba tends to improve blood flow in small vessels.'.

Answered 1/29/2014

4.5k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more