Is it okay to eat fast food every day as a lunch if i take vitamins and eat other healthy stuff mostly outside of that as my lunch?

Your choice: It is hard to bring balance to your diet if you do anything to excess. Then again you must get your lunch in the time allowed & some places don't have very healthy offerings, yet others may. It is hard to make a general statement with such a vague category. You need to monitor the effect on your weight & energy level.

Agree with Dr. F.: Keep your consumption of fast food to a minimum. If you must, balance it with healthier intake rest of the time. Make sure to maintain a healthy weight and keep your BMI around 22. Visit this site for information on healthy diet: : http://www.choosemyplate.gov/. Have a healthy diet, exercise, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine.